Wisdom of Acrobatics with
Kara Seymour & Samantha Miller
Kara Seymour & Samantha Miller
We will begin by training the foundational elements of an acrobatic practice, including the refinement of inversions, strength building elements and spotting techniques. We will build progressively into the fluid dance of acrobatic power and yogic grace, weaving skills together in acrobatic flying and partner balancing sequences. Specialized acrobatics roles will empower students to unlock their potential in a safe and supportive environment.
Prerequisites include: One Previous AcroYoga Workshop
Please sign up by 9/4/10 kara@openhearspace.net
pay using paypal
Workshops & Events
207-650-7708 ~ maineyogahouse@yahoo.com
AcroYoga Therapeutics (open level) with
Kara Seymour & Samantha Miller
Kara Seymour & Samantha Miller
Saturday, Sept 11, 10:15-1:15 pm
$35 for an individual workshop
$60 for a full day
$100 for the Full Weekend
$35 for an individual workshop
$60 for a full day
$100 for the Full Weekend
Join us this evening as we dedicate our practice to the changing of the seasons and the change in our life. The room is filled with community in spirit and friends. Change is inevitable, it is the only constant so let us embrace the changing times with ease.
Refreshments will be provided.
108 Salutations ~ Ease in to the Equinox "Autumn Celebration"
Thursday, Sept 23rd, 6:30-8:30 pm
Donation: Phil Nyokai Family
This will be the only class this evening.
Donation: Phil Nyokai Family
This will be the only class this evening.
Quick Links
The Yoga House
Thai massage lays the foundation of compassionate touch, receptivity and communication. The techniques learned on the floor will be taken to the air in the flying work. Flying can be a deeply transformational way to surrender to gravity and to the support of a partner, allowing unnecessary holdings to be released. The dance of giving and receiving will leave everyone in the room floating with gratitude. No partner necessary. A yoga practice is
recommended and the openness to turning your world upside down.
Please sign up by 9/4/10 ~ pay using paypal
kara@openhearspace.net
Saturday, Sept 11, 10:15-1:15 pm
$35 for an individual workshop
$60 for a full day
$100 for the Full Weekend
$35 for an individual workshop
$60 for a full day
$100 for the Full Weekend
Friday Sept 17th, 6:30-8:30 pm
$20 per person
Amy will be leading a Powerful Vinyasa Flow - Rock it and Rebuild!!! This class will be sure to help you get your Sweat On. With the room heated and fun music filling the space, the studio will be glowing to candle light to create a special Friday night out - it is the best date with yourself you will ever have. So please join me as we pack the house together and flow with joy in hearts, strength in our bodies. And you know there will be some kick-butt Core work :) You will leave this evening with a glow from the inside out.
$20 per person
Amy will be leading a Powerful Vinyasa Flow - Rock it and Rebuild!!! This class will be sure to help you get your Sweat On. With the room heated and fun music filling the space, the studio will be glowing to candle light to create a special Friday night out - it is the best date with yourself you will ever have. So please join me as we pack the house together and flow with joy in hearts, strength in our bodies. And you know there will be some kick-butt Core work :) You will leave this evening with a glow from the inside out.
Rock Your Asana Workshop ~ Amy Figoli
Phil Nyokai James While driving home Phil had a major stroke. His wife Lara was 7 months pregnant. Phil was initially very far gone and in acute rehab for weeks. He and Lara were able to return to their home in Portland at the end of February, and Lara gave birth to a healthy baby boy, Julian, in early April. At this point in time, Phil has regained a lot of physical control but still has aphasia and is working to regain his full speech capacity. The family is struggling financially and is grateful for any donations. for more info visit http://homegrown-hope.blogspot.com/